Drainage 101: why it’s step one in your detox journey
Blueberry Chia Dream
Quercetin
Quercetin is a plant pigment (flavonoid). It’s found in many plants and foods, such as red wine, onions, green tea, apples, and berries,capers, red onions, and kale are common foods containing appreciable amounts of it. Quercetin has antioxidant and anti-inflammatory effects.