Quercetin

Quercetin is a plant flavonol from the flavonoid group of polyphenols. It is found in many fruits, vegetables, leaves, seeds, and grains.

Drainage 101: why it’s step one in your detox journey

Blueberry Chia Dream

Quercetin

Quercetin is a plant pigment (flavonoid). It’s found in many plants and foods, such as red wine, onions, green tea, apples, and berries,capers, red onions, and kale are common foods containing appreciable amounts of it. Quercetin has antioxidant and anti-inflammatory effects.