Fasting Today®

Product overview

Fasting Today® is a 3-in-1 formula designed to take the hard work out of intermittent fasting by providing the essential support often missing when starting on a fasting journey that can undermine your efforts. Formulated with ingredients to make intermittent fasting more successful, this comprehensive blend provides electrolytes for proper hydration, amino acids to support muscle health and digestive fibre to support appetite regulation and gut health. Ideal for those on a ketogenic diet!

• Essential support for successful intermittent fasting so you can focus on your goals, and not your fast!
• Convenient drink mix with delicious tropical pineapple flavour provides 3-in-1 support that won’t break your fast
• Electrolytes to support hydration, 9 amino acids support muscle mass, and baobab fibre supports healthy gut function and appetite regulation
• Ideal for those following a ketogenic diet

What is intermittent fasting?

Intermittent fasting (IF) has become a popular health trend in recent years and for good reason! Research has shown intermittent fasting offers proven benefits for the body and the brain, by supporting healthy weight management, energy levels, brain health, healthy aging and more. It involves extending the natural periods of time you spend not eating to allow for all the other essential bodily processes to take place that aren’t always optimised when the body is continually digesting and processing foods from constant grazing.

There are many ways to implement fasting, but they typically all involve alternating cycles of abstaining from eating (fasting) with set ‘eating windows’, periods of time (often within a defined number of hours) in which eating takes place.

What are the common challenges of intermittent fasting?

Whilst fasting offers great health benefits it can also be a challenge for the body, especially in the beginning. Certain nutrients can help you feel your best during fasting periods, including electrolytes, fibre and amino acids and lead you to a more successful intermittent fasting outcome.

Why use Fasting Today®?

Fasting Today® is designed to make intermittent fasting more successful with a convenient drink mix format, naturally flavoured tropical pineapple, that will not break a fast. The 3-in-1 formula provides:

• Electrolytes - Electrolytes support proper hydration and replace those essential nutrients naturally lost from the body during the fasting period. Electrolytes are minerals that conduct electricity when dissolved in water or body fluids. They support normal muscle function, nerve impulse transmission, blood pressure balance and acid-alkaline balance. The adult human body is about 60% water, and electrolytes are in nearly every fluid and cell. During fasting, adequate electrolyte intake is essential to ward off any negative side-effects of the fasting process.

• Boabab fibre - Known as the ‘tree of life’, the Baobab tree produces fruit that is considered a superfood. Fasting Today® uses organic, wild-harvested Baobab sustainably harvested from its native Africa. Baobab provides exceptional soluble and insoluble fibre to support healthy appetite regulation, as well as digestive regularity and a balanced gut microbiome. It also contains an abundance of polyphenols, and is one of the best sources of vitamin C in the world. Baobab supports satiety without breaking your fast.

• Amino acids - Fasting Today® contains all 9 essential amino acids the body needs to obtain daily from the diet for health. Amino acids support muscle mass and strength and a healthy body composition. They are necessary raw materials for supporting protein production for muscle growth and support muscle maintenance during fasting periods. Many intermittent fasters are often also routinely engaged in high intensity exercise and weight-based training, highlighting the critical importance of maintaining an adequate amino acid intake.

Ingredients

Electrolyte Complex [Sodium (as sodium chloride) 230 mg, Potassium (as potassium bicarbonate) 100mg, Magnesium (as magnesium oxide) 100mg] 430 mg, Calcium (as calcium carbonate) 50 mg, Vitamin B12 (Methylcobalamin) 25 mcg, Amino Acid Complex [L-Leucine, L-Lysine, L-Threonine, L-Valine, L-Phenylalanine, L-Methionine, L-Histidine, L-Tryptophan] 4 g, Organic Baobab fruit powder 3 g. Other ingredients: Citric acid, malic acid, natural pineapple flavour, fibre fruit blend (rice fibre, psyllium fibre, banana flour), natural vanilla flavour, Reb A (stevia extract), Reb M (stevia extract).

Does not contain: Gluten, dairy, milk, casein, crustaceans, eggs, fish, nuts, sesame, soy, wheat, artificial colours, fillers or flavours.

Non-GMO. 100% vegan. 

Suggested Use

Recommended intake:

For adults: Mix 1 scoop with 340ml of water. Consume 1-2 scoops per day during fasting hours.

Cautions

• If pregnant, nursing or taking medications, consult a healthcare practitioner prior to use.
• Keep closed in dry place; avoid excessive heat.
• Do not use if safety seal is broken or missing.
• Keep out of reach of children.
• Always read the label and use as directed. If symptoms persist see your healthcare practitioner.